Tips for Staying Cool This Summer
It seems like the heat in Texas has turned up to 100, literally reaching 100+ degree temperatures! Here are a few idea of how to stay safe and cool this summer.
- Stay inside or close to shade
- Keep hydrated with plenty of water to avoid heat exhaustion
- Plan outdoor activities around the hottest parts of the day, 12pm-4pm
- Wear loose fitting clothes
- Never leave children or pets in cars unattended
Pay attention to how you are physically feeling at all times when out in the heat! Heat exhaustion can happen very quick and it can be fatal!
